Hello all exercise referral clients, this is an update regarding our delivery of the exercise referral scheme from Public Health Wales.
We hope that you are well and are looking forward to the re-establishment of NERS in the future.
Public Health Wales are undertaking a review of virtual delivery and will be developing with WLGA a phased plan for return to more normal delivery.
The anticipated timescales will be dependent on the course of the pandemic.
PHW remain concerned that NERS clients are a vulnerable group and cannot be exposed to unnecessary risks and that any return to face delivery needs to be carefully considered and implemented with strict safeguards in place.
It also needs to be done in a consistent way across the whole country.
We very much appreciate your patience with this process and will continue to support you as we have through COVD-19.
The National Exercise Referral Scheme (NERS) is designed to aid individuals, who have been identified by their Medical Practitioner, to take up the benefits of participating in high quality supervised enjoyable exercise programme to improve health and wellbeing.
Aimed at those over 16 years of age, who are not used to being regularly physically active and have a medical condition, the Scheme is designed to provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.
As that individual, you will receive a 16-week activity programme designed specifically to your needs and will be under the guidance of Ceredigion Actif’s highly qualified Health Intervention Team.
Some comments people have made include:
Comments have included:
Within Ceredigion there are a numbers of venues for clients to access, these include:
Supervised Gym Training | Circuits | Falls Prevention | Aerobics | Tai Chi Moves for Wellbeing (meditation style Mindfulness) | Gentle Pilates for back care | Spin Bikes | Phase 4 Gym and Circuits
Generic Circuits | Maintenance Circuits | Maintenance Gym | Cardiac phase 4 Circuits | Spin Bikes
Generic Gym | Generic Circuit | Maintenance Gym | Maintenance Circuit | Cardiac phase 4 Gym | Cardiac phase 4 Circuits | Aqua Aerobic
Falls Prevention | Generic Gym | Generic Circuit | Maintenance Gym | Maintenance Circuit | Cardiac phase 4 Gym | Cardiac phase 4 Circuits | Aqua Aerobics | Spin
Exercise Referral Gym | Exercise Referral Low Impact Circuit | Tai Chi Movements for Wellbeing
Cardiac Rehabilitation and Prevention Low Impact Circuit | Cardiac Rehabilitation and Prevention Low Impact Gym | Exercise Referral Gym | Exercise Referral Low Impact Circuit | Tai Chi Movements for Wellbeing | Balance and Stability Level 1 | Balance and Stability Level 2